Active Aging

We hear it over and over again – reading is good for the brain. But what makes reading so vital to our wellbeing? Let’s take a closer look.

It’s a conversation most families dread: the one where parents or grandparents are asked to consider a long-term care community.

Using an air fryer is a great way to have healthy fried foods and take control over your nutrition.

Yoga is a practice and exercise suitable for every age.

A humble deck of cards gives you access to a plethora of games that you can play solo or with friends. Add to the mix the many card game that are not based on a traditional deck, and you have options for every type of game play.

Keep your teeth healthy and strong with these helpful diet tips!

The summer heat is here, but make sure to stay cool and hydrated no matter what you do.

All you need to know about hosting a successful fish fry!

Gone fishing! Fishing is a big part of our culture, and it has been important to mankind’s survival for centuries. There is a lot more to fishing than merely catching a good supper!

Learn why is meditation good for the mind and body.